This is a workshop-workout fusion that focuses on the body, both the physical and the subtle. Realizing that the body is the sum of all of it's parts, we've created a workshop that offers you multiple layers of energy work. The evening will consist of breathwork, yoga, reiki, and self-realization processing to give you the ultimate workIN while you workout. Heat the body, focus the mind, call in the light and love, all in one evening. This is it. And it’s for you. Come join us!
Event runs from 6:30-8PM. Come as early as 6PM to mingle and meet some amazing souls!
*Yoga mats provided.